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Old 08-27-2012, 03:28 PM   #4
neotheMit

Join Date
Oct 2005
Posts
500
Senior Member
Default
Oh yes Arlene, a lot of what was said resonated with me. I may listen to it again when I have time. It was excellent and I feel I am not so alone when I have long periods where I seem to stall for no reason. There is always a reason isn't there? I also watched the Dr. Mary Vernon video again.

Thiis all helps to keep me focused and know that I am doing the right things for the right reasons and although the weight loss is slow, my health is good and that, as you have said many times is what we are all striving to have.

Thanks so much! You are such an important person here.
neotheMit is offline


 

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