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**Phlkxkbh** · 03-18-2011, 07:52 AM

According to my research, flax seeds (can't find them in the UK) are the same as linseeds, which is what I have been sprinkling on my yoghurt in the mornings. Maybe I should 'up' my dose? I brought some dried apricots last night, but they do seem to have a few carbs in them!

03-18-2011, 07:52 AM	#8
Phlkxkbh Join Date Oct 2005 Posts 406 Senior Member	According to my research, flax seeds (can't find them in the UK) are the same as linseeds, which is what I have been sprinkling on my yoghurt in the mornings. Maybe I should 'up' my dose? I brought some dried apricots last night, but they do seem to have a few carbs in them!
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