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**QuidQuoPro** · 03-18-2011, 10:38 AM

I'm confused at your confusion now...
Flax oil is lovely on salad and very good for you but will not have a large effect on constipation. So I can't see any point in taking capsules because you can't taste them and anyway the oil in them will not be fresh - complete waste of time and money.
Flax seed, whole or ground, WILL help immensely with constipation
Sorry to have confused you!

White tea is lovely but I don't know much about the health benefits. It's less harsh tasting than green

03-18-2011, 10:38 AM	#11
QuidQuoPro Join Date Oct 2005 Posts 597 Senior Member	I'm confused at your confusion now... Flax oil is lovely on salad and very good for you but will not have a large effect on constipation. So I can't see any point in taking capsules because you can't taste them and anyway the oil in them will not be fresh - complete waste of time and money. Flax seed, whole or ground, WILL help immensely with constipation Sorry to have confused you! White tea is lovely but I don't know much about the health benefits. It's less harsh tasting than green
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