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Anyone else suffered with constipation on Low Carb
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03-18-2011, 01:28 PM
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unmalryAlalry
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Oh I see - yes it could be read like that, sorry. No, I meant if you can swallow a pill dry you can swallow whole flax seed in water! It makes some people gag is my point.
I would still try it rather than apricots simply because apricots are high in carbs. Whole flax seed will be zero carb as you can't digest it.
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