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**heennaRaf** · 03-29-2011, 06:31 PM

An" ah ha" moment for me, I,ve been having the flax meal bread, 0 net carbs ,,but i have added extra splenda to it to make it sweeter with other flavors. My weight has stalled or gone up 2 lbs this week. maybe you have given me the answer before i asked the question . thanks

03-29-2011, 06:31 PM	#3
heennaRaf Join Date Oct 2005 Posts 504 Senior Member	An" ah ha" moment for me, I,ve been having the flax meal bread, 0 net carbs ,,but i have added extra splenda to it to make it sweeter with other flavors. My weight has stalled or gone up 2 lbs this week. maybe you have given me the answer before i asked the question . thanks
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