[seervezex]

Hi Mandy,

I actually went an bought the book also, after finding out there was no "free web info". I haven't had time to read it yet, with work/school/kids/home/husband and on and on.. lol.. but I actually think that I do eat more in that style now after doing this so long.

I'll let you know and hopefully be more informed very soon!!

Good luck!
Lisa