DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**formobilagsw** · 11-09-2005, 07:16 PM

I'm tryimg to do a combination of south beach and atkins. i'm trying to not eat so much saturated fat. anyway my question is, when in doubt, should i go with high fat even though it's saturated or should i go with low fat even though it is a bit higher in carbs? what will make me lose wieght more?

11-09-2005, 07:16 PM	#1
formobilagsw Join Date Oct 2005 Posts 539 Senior Member	when in doubt! I'm tryimg to do a combination of south beach and atkins. i'm trying to not eat so much saturated fat. anyway my question is, when in doubt, should i go with high fat even though it's saturated or should i go with low fat even though it is a bit higher in carbs? what will make me lose wieght more?
	Quote