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Can anybody tell me the best way 2 do this exercise? Pilates
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09-07-2006, 08:00 AM
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Lenkapuppia
Join Date
Oct 2005
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516
Senior Member
Hi happy,
Yep, that makes sense. I've been trying to do that. But I really have to remind myself to breath right.
I definitely feel like I'm doing better than when I started which is exciting. Today is my 11th day.
So happy, did you notice a physical change after 20 days the way the material says you will?
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