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**AngelinaTheElf** · 12-15-2005, 08:00 AM

2/20/04

Pull-ups(overhand) 9
Pull-ups (underhand)4

Push-ups 50
Push-ups(tricep) 32

half Sit-up 35
hand-to-toe 30
crunches 70
side Sit-up 30 (each side)
flutter kick 20
leg raise 20
cutting edge flutter kick 20

2 miles
hanging knee-up 5

12-15-2005, 08:00 AM	#8
AngelinaTheElf Join Date Oct 2005 Posts 550 Senior Member	2/20/04 Pull-ups(overhand) 9 Pull-ups (underhand)4 Push-ups 50 Push-ups(tricep) 32 half Sit-up 35 hand-to-toe 30 crunches 70 side Sit-up 30 (each side) flutter kick 20 leg raise 20 cutting edge flutter kick 20 2 miles hanging knee-up 5
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