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**Patgaepx** · 07-24-2006, 08:00 AM

I thought I'd resume posting my workouts here instead of in my progress report (so that post won't get too cluttered).

I started using exercize videos on Sunday. Most days I also walk at least a mile to class/library/orchestra/teaching etc.

Thus far, starting Sunday, 1/18/04

Sunday: Cardio Sculpt Firm Video (1 hour)
Monday: Ab Sculpt Firm Video (30 min)
Tuesday: Complete Aerobics and Weight Training Firm Video (1 hour)
Wednesday: rest (did about 5 minutes of abs, went to physical therapy for my elbow)

07-24-2006, 08:00 AM	#6
Patgaepx Join Date Oct 2005 Posts 419 Senior Member	I thought I'd resume posting my workouts here instead of in my progress report (so that post won't get too cluttered). I started using exercize videos on Sunday. Most days I also walk at least a mile to class/library/orchestra/teaching etc. Thus far, starting Sunday, 1/18/04 Sunday: Cardio Sculpt Firm Video (1 hour) Monday: Ab Sculpt Firm Video (30 min) Tuesday: Complete Aerobics and Weight Training Firm Video (1 hour) Wednesday: rest (did about 5 minutes of abs, went to physical therapy for my elbow)
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