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**kabelshik** · 02-18-2006, 08:00 AM

Mom, when I first started using a fitball, the people in the gym used to clear a big circle around me. I came off that thing in every direction. Now I'm pretty well balanced on it and often use it as a chair when I sew. The constant balancing is a subtle but good workout.

02-18-2006, 08:00 AM	#5
kabelshik Join Date Oct 2005 Posts 306 Senior Member	Mom, when I first started using a fitball, the people in the gym used to clear a big circle around me. I came off that thing in every direction. Now I'm pretty well balanced on it and often use it as a chair when I sew. The constant balancing is a subtle but good workout.
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