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Old 08-23-2006, 11:42 PM   #3
kilibry

Join Date
Nov 2005
Posts
485
Senior Member
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No, I lost some of it on a low calorie diet that my Doc put me on, and some with other "fad diets" It took me about 2 years. Atkins is the ONLY diet I have ever been on that is effective and do-able, though.
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