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**SnareeWer** · 03-01-2006, 08:00 AM

Not true. The body can't store much glycogen, and it needs constant replenishing from carbohydrates. If you're an athlete who wants to lose weight, then simply eat about 200-400 calories less per day than you burn.

03-01-2006, 08:00 AM	#3
SnareeWer Join Date Oct 2005 Posts 402 Senior Member	Not true. The body can't store much glycogen, and it needs constant replenishing from carbohydrates. If you're an athlete who wants to lose weight, then simply eat about 200-400 calories less per day than you burn.
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