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**k1ePRlda** · 08-14-2011, 09:22 AM

Caffeine can cause cravings...that's the reason it's limited on South Beach.

Hmm...i need to read on that. So why is it an ingredient in most diet pills ??

Is it specified on South Beach as in caffeine in general or if it's contained in soda and coffee related specifically with the sugar contents or how much sugar one adds in coffee or tea ? All I know medically and scientifically, there is a rationale and caffeine's mechanism of action to it being a stimulant and by fact that sugar due to one's insulin metabolism etc is the one that causes cravings

I am open to learn though.....

08-14-2011, 09:22 AM	#20
k1ePRlda Join Date Oct 2005 Posts 455 Senior Member	Caffeine can cause cravings...that's the reason it's limited on South Beach. Hmm...i need to read on that. So why is it an ingredient in most diet pills ?? Is it specified on South Beach as in caffeine in general or if it's contained in soda and coffee related specifically with the sugar contents or how much sugar one adds in coffee or tea ? All I know medically and scientifically, there is a rationale and caffeine's mechanism of action to it being a stimulant and by fact that sugar due to one's insulin metabolism etc is the one that causes cravings I am open to learn though.....
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