DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - need help losing weight? (No, I am not trying to spam the group)

**gundorana** · 07-19-2010, 04:48 AM

I've been thinking about doing that actually

It really DOES work...my doctor said my weight loss has inspired him to try Southbeach again, LOL. I started Southbeach officially in mid-April so we're looking at 3 months I've been doing it now and I've lost 51 pounds.

It's pretty easy, actually, you just cut out sugars and anything w/ white flour or enriched flour and try to stay away from processed foods...the rest kinda falls in to place.

I've got some really good recipes in the Cooking forum.

07-19-2010, 04:48 AM	#5
gundorana Join Date Oct 2005 Posts 502 Senior Member	I've been thinking about doing that actually It really DOES work...my doctor said my weight loss has inspired him to try Southbeach again, LOL. I started Southbeach officially in mid-April so we're looking at 3 months I've been doing it now and I've lost 51 pounds. It's pretty easy, actually, you just cut out sugars and anything w/ white flour or enriched flour and try to stay away from processed foods...the rest kinda falls in to place. I've got some really good recipes in the Cooking forum.
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