[DeedPatmeda]

I have the same problem, this guy told me it's from bad posture (which for me was from breaking my back, yay!) he says anything to strengthen your posture works. So like ya core exercises are really good, like situps and such, playing with those big exercise balls is good, I also stretch for like an hour everyday, but I can't explain the stretches, just anything that stretches your core area is good lol