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cheated today and feel really bad--any advice?
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08-16-2012, 06:26 PM
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marcusdexz
Join Date
Oct 2005
Posts
412
Senior Member
Crystal Light & Diet Coke are not allowed on protocol, & have chemicals in them that stimulate sugar cravings. If Diet Cokes made us feel full & cause weight loss, I would be a twig by now!!!
To get to 150 units, I fill my U-100 insulin syringes to the '30 mark. But, your HCG may not be mixed at the same strength that mine is, so I don't know what the significance of that is.
Grammy always says that if skipping a dose doesn't help, then your dose is too low. But, unless you know how your HCG is mixed, I don't know how you sort it out. This is the very reason I was never comfortable with these "HCG Spas". They should have some compassion for your misery, & try to help you. See what Grammy & ILuvKats recommend.
Hang in there! I think you are close!
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