DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - 30-35 lbs total to lose--how long should round 1 P2 be?

**Angeheade** · 08-02-2012, 06:30 AM

No one can really guess how your losses will be. The average loss per day for women is .5 to .75 lbs per day. There are some that lose less and some that lose more.

If you are doing injections you can lengthen a round by skipping one day a week. That would give you 46 days of VLCD.

08-02-2012, 06:30 AM	#2
Angeheade Join Date Oct 2005 Posts 679 Senior Member	No one can really guess how your losses will be. The average loss per day for women is .5 to .75 lbs per day. There are some that lose less and some that lose more. If you are doing injections you can lengthen a round by skipping one day a week. That would give you 46 days of VLCD.
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