Thread: P3 gains w/Muscle Milk Protein Shakes??
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Old 02-03-2011, 01:26 AM   #1
ApporpSothe
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Oct 2005
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Default P3 gains w/Muscle Milk Protein Shakes??
This is wk one of P3 (my 5th rd). Had a Muscle Milk protein shake last evening (100cal/20gm prot).
This am up 4lbs!
Has anyone experienced this?
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