[arriftell]

Yes, it isn't necessarily recommended but after 3 weeks stall... I will try ANYTHING!!! I have been yoyoing between 142-146 for the last 3 weeks no matter what I have done. Mini steak days usually broke my stall... but I don't know what is going on!!! I lost a bunch of weight in the 1st 2 weeks & I am guessing that might have something to do with it.

I hope this helps! I will post my results tomorrow but I am not sure how day 1 will go for me. I totally lost my nerve yesterday after seeing another 146 on the scale so had a few BAD cheats! Today of course in my yoyo style... I was down 3 pounds to 144.... Typically I would be back up again tomorrow even on VLCD since up/down/up/down has been the norm the last 3 weeks. Today is day 1 of FFD so if I have a loss again... I will be convinced that the stall will have broken but might take 2 days of this to really know. I haven't lost 2 days in a row in FOREVER now!

I know I needed to get my head together cause seeing 142-146 everyday was really hurting my mental state & I was VERY focused when I started this round! If I have a loss 2 days in a row that will give me regained focus to continue out my last 2 weeks on VLCD and actually LOOSE! I might just take a PI and get back on for another 3 weeks to make up some losses that I had in this stall!!!