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**roundman** · 02-19-2011, 12:53 AM

I rarely use Coconut oil and when I do use it I use only a little. I haven't had any stalls or gains from the Coconut Oil. I originally was going through a clinic and they told me to use MCT Oil which I did... I never lost weight, I actually gained weight and I had explosive diarrhea from the MCT Oil. After spending hundred at the clinic and not loosing 1 pound... I found this forum and have lost 14 pounds!!! =)

02-19-2011, 12:53 AM	#3
roundman Join Date Oct 2005 Posts 541 Senior Member	I rarely use Coconut oil and when I do use it I use only a little. I haven't had any stalls or gains from the Coconut Oil. I originally was going through a clinic and they told me to use MCT Oil which I did... I never lost weight, I actually gained weight and I had explosive diarrhea from the MCT Oil. After spending hundred at the clinic and not loosing 1 pound... I found this forum and have lost 14 pounds!!! =)
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