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**Kthzltje** · 07-06-2012, 05:12 PM

Just lowering the dose will take a few days for the hunger to be gone. That's why I always recommend skipping a day. Anything you lose while hungry is easily regained. 200 iu is much too high for most people. Most clinics really don't understand the dosing very well. They tend to think more is better but too much causes hunger.

07-06-2012, 05:12 PM	#6
Kthzltje Join Date Oct 2005 Posts 341 Senior Member	Just lowering the dose will take a few days for the hunger to be gone. That's why I always recommend skipping a day. Anything you lose while hungry is easily regained. 200 iu is much too high for most people. Most clinics really don't understand the dosing very well. They tend to think more is better but too much causes hunger.
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