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**kavaTeexy** · 09-13-2012, 07:40 PM

I lost 12.7 lbs. during the first 3 days of the VLCD. Is this normal? It seems really high to me, though I'm not complaining. I had gained 6 during loading days. I am short (5'1") and started off weighing 255 and some change before loading days and got up to 261 and some change during loading and today I weighed 248.8. I was just wondering if others had lost this quickly who had a lot to lose. I'm doing a 42-day round. I would love to lose 50 lbs. during these 42 days, though I've read you shouldn't lose more than 40....something to that effect. Has anyone lost more than 40 during a 42-day protocol?

Daphne

09-13-2012, 07:40 PM	#1
kavaTeexy Join Date Oct 2005 Posts 420 Senior Member	Most weight lost in first week? I lost 12.7 lbs. during the first 3 days of the VLCD. Is this normal? It seems really high to me, though I'm not complaining. I had gained 6 during loading days. I am short (5'1") and started off weighing 255 and some change before loading days and got up to 261 and some change during loading and today I weighed 248.8. I was just wondering if others had lost this quickly who had a lot to lose. I'm doing a 42-day round. I would love to lose 50 lbs. during these 42 days, though I've read you shouldn't lose more than 40....something to that effect. Has anyone lost more than 40 during a 42-day protocol? Daphne
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