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**rarpAcconavox** · 09-13-2012, 01:43 AM

Hi again

So I'm still on HCG (VLC day 15) and doing well. I am also still attending Weight Watchers. I have decided to stop the drops after day 20 (but do the additional 3 days VLC) because I'm losing hair and because my whole purpose for HCG was to engage in some major habit change. I'm basically below my WW goal weight and I need to strength train to firm up, etc.

My question is: Should I eat the number of points I was eating when I was trying to lose or should I eat maintenance points (more)? I would still not mind losing until my body decides to stop, just by incorporating more calories and exercise while focusing on the habits I have started to forge while on HCG. However, does it mess with stabilizing if I am eating fewer than average calories? I would think that I'm at about 1200-1500 with my points for losing vs. the 1800 or so for maintenance.

Thoughts?

Thanks so much!!

09-13-2012, 01:43 AM	#1
rarpAcconavox Join Date Oct 2005 Posts 411 Senior Member	Weight watchers after HCG Hi again So I'm still on HCG (VLC day 15) and doing well. I am also still attending Weight Watchers. I have decided to stop the drops after day 20 (but do the additional 3 days VLC) because I'm losing hair and because my whole purpose for HCG was to engage in some major habit change. I'm basically below my WW goal weight and I need to strength train to firm up, etc. My question is: Should I eat the number of points I was eating when I was trying to lose or should I eat maintenance points (more)? I would still not mind losing until my body decides to stop, just by incorporating more calories and exercise while focusing on the habits I have started to forge while on HCG. However, does it mess with stabilizing if I am eating fewer than average calories? I would think that I'm at about 1200-1500 with my points for losing vs. the 1800 or so for maintenance. Thoughts? Thanks so much!!
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