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**Sthjrderfida** · 09-13-2012, 05:34 PM

You need to do the minimum number of hcg days which is 23. Then you need to do 3 weeks of P3. Then you could probably try WW maintenance program for P4, but you might find you need to eat quite a bit more than they recommend. As I recall, my maintenance Points were always pretty low and got me to a calorie count of around 1500 each day. I eat a whole lot more than that now and am maintaining my loss. WW won't work for P3; you'll gain weight because it isn't enough food, fat or protein.

09-13-2012, 05:34 PM	#4
Sthjrderfida Join Date Oct 2005 Posts 413 Senior Member	You need to do the minimum number of hcg days which is 23. Then you need to do 3 weeks of P3. Then you could probably try WW maintenance program for P4, but you might find you need to eat quite a bit more than they recommend. As I recall, my maintenance Points were always pretty low and got me to a calorie count of around 1500 each day. I eat a whole lot more than that now and am maintaining my loss. WW won't work for P3; you'll gain weight because it isn't enough food, fat or protein.
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