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**inofindy** · 06-11-2011, 02:40 PM

You're suppose to load on fats and proteins and I think that is basically what you are eating now right? I would just eat your P3/P4 food today and maybe tomorrow and then go VLC. No reason to pig out or pile on the carbs just eat what you eat already.

06-11-2011, 02:40 PM	#4
inofindy Join Date Oct 2005 Posts 473 Senior Member	You're suppose to load on fats and proteins and I think that is basically what you are eating now right? I would just eat your P3/P4 food today and maybe tomorrow and then go VLC. No reason to pig out or pile on the carbs just eat what you eat already.
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