DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - which meat works the best for most of you?

**jerzeygymwolf** · 06-30-2012, 01:14 AM

Beef for sure. I am on my 1st VLCD on round 2 so have just done 2 days of loading. I gained on the first day but this morning I had lost 200g because I had a large beef dinner last night despite eating stacks of loading foods for 2 days.

06-30-2012, 01:14 AM	#8
jerzeygymwolf Join Date Oct 2005 Posts 392 Senior Member	Beef for sure. I am on my 1st VLCD on round 2 so have just done 2 days of loading. I gained on the first day but this morning I had lost 200g because I had a large beef dinner last night despite eating stacks of loading foods for 2 days.
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