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**ClapekDodki** · 03-19-2011, 04:03 PM

Great thread! Have been going very slooooooow this round. Stalled, so I'm going to try the high protein day. Can you have coffee or teas on protein or steak days?

Yes! And all of your usual water intake.

03-19-2011, 04:03 PM	#20
ClapekDodki Join Date Nov 2005 Posts 422 Senior Member	Great thread! Have been going very slooooooow this round. Stalled, so I'm going to try the high protein day. Can you have coffee or teas on protein or steak days? Yes! And all of your usual water intake.
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