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**G8whlTAe** · 03-24-2012, 02:49 PM

I am completely new to the HCG diet and on day 7. My losses were 7.3lbs on day 6 and I was thrilled! The end of day six I felt awful and unexpectedly started TOM 5 days early. I craved salt so badly I couldn't stand it! Unfortunately, I gave in to the craving and ate a bunch of chex mix and doritoes. Ugh! I'm so mad at myself and my body is aching today. I'm totally bloated and am holding so much water!!!!

Help! I gained back 1.9lbs and could use some insight / ideas on how to lose this and what to expect on TOM. I'm so scared I'm going to gain more tomorrow even if I don't cheat.

03-24-2012, 02:49 PM	#6
G8whlTAe Join Date Oct 2005 Posts 479 Senior Member	I am completely new to the HCG diet and on day 7. My losses were 7.3lbs on day 6 and I was thrilled! The end of day six I felt awful and unexpectedly started TOM 5 days early. I craved salt so badly I couldn't stand it! Unfortunately, I gave in to the craving and ate a bunch of chex mix and doritoes. Ugh! I'm so mad at myself and my body is aching today. I'm totally bloated and am holding so much water!!!! Help! I gained back 1.9lbs and could use some insight / ideas on how to lose this and what to expect on TOM. I'm so scared I'm going to gain more tomorrow even if I don't cheat.
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