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**payowlirriply** · 03-24-2012, 04:31 PM

It is normal to need to adjust dosage during the last 10 days or so. I had the same problem: intense cravings all of a sudden and Colleen mentioned this. I adjusted my dose and was back at my sweet spot again.

Water can make one gain inches for sure. But your body is doing something. You may find yourself sweating a bunch very soon and release it all! I think too that when we think of our cycles we only think of TOM but the whole month is a cycle with phases.

Good luck!

03-24-2012, 04:31 PM	#8
payowlirriply Join Date Oct 2005 Posts 481 Senior Member	It is normal to need to adjust dosage during the last 10 days or so. I had the same problem: intense cravings all of a sudden and Colleen mentioned this. I adjusted my dose and was back at my sweet spot again. Water can make one gain inches for sure. But your body is doing something. You may find yourself sweating a bunch very soon and release it all! I think too that when we think of our cycles we only think of TOM but the whole month is a cycle with phases. Good luck!
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