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Old 05-27-2012, 03:52 PM   #4
JasminBerkova

Join Date
Nov 2005
Posts
529
Senior Member
Default
@Southern. Thanks for the encouragement...! Any tips to stay motivated? I am full time but what has been causing my failure is emotional eating and the killer hunger at night I have been going through alot of personal problems it's been really hard but I know if I can make this work my joy and happiness will overcome the sadness from life problems I have no control over!!! I am feeling so positive today
if you have time, read the book weightloss apocalypse. its about emotional eating on the hcg diet and learning to eat only when youre hungry
keep yourself busy and join one of the support threads here
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