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I give up!i cant do 500 cals/day! Im replacing fruits/melba with protein shake read
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05-27-2012, 04:42 PM
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Buincchotourb
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Oct 2005
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Senior Member
I think your dose is off, Sophia. YOu wouldn't be hungry if it's right, especially when you're saying you have done 800 calories a day with no problem yet are struggling here.You will be just as hungry on the shakes as you are on the food if your dose is off.
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