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I give up!i cant do 500 cals/day! Im replacing fruits/melba with protein shake read
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05-28-2012, 11:45 PM
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Jon Woodgate
Join Date
Oct 2005
Posts
443
Senior Member
You should not be working out so hard!!! I know that when I over do it with mowing my acre with the push mower I stall for a few days. Your body compensates for burning too many calories + the low cal intake and throws your body into starvation mode. This is just my opinion, but if you cannot give up the hard core work outs, give up the hCG diet!
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