DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - I had to eat meat 3x today. Is this okay?

**Dilangfh** · 05-31-2012, 02:35 AM

Actually, I ate everything as planned. I am using the HCG Diet Tracker that I downloaded from this site. Please let me know if I am doing something wrong or using the wrong calories. So, I have to eat between 400 and 500 calories? I can eat as little as 400?

5/30/2012 9am vanilla/ chamomile tea 1 27 1 27
5/30/2012 12:30pm sirloin steak 100g/ (3.5oz) 106 1 106
5/30/2012 asparagus 12 spears 30 1 30
5/30/2012 1pm vanilla/ chamomile tea 1 27 2 54
5/30/2012 granny smith apple 4.0oz 91 1 91
5/30/2012 5:30pm spinach 3c 21 1 21
5/30/2012 chicken 3.5oz 21 1 21
5/30/2012 7:30pm Strawberries 10 Medium 40 1 40
5/30/2012 lean beef (3.5oz) 110 1 110

05-31-2012, 02:35 AM	#3
Dilangfh Join Date Oct 2005 Posts 426 Senior Member	Actually, I ate everything as planned. I am using the HCG Diet Tracker that I downloaded from this site. Please let me know if I am doing something wrong or using the wrong calories. So, I have to eat between 400 and 500 calories? I can eat as little as 400? 5/30/2012 9am vanilla/ chamomile tea 1 27 1 27 5/30/2012 12:30pm sirloin steak 100g/ (3.5oz) 106 1 106 5/30/2012 asparagus 12 spears 30 1 30 5/30/2012 1pm vanilla/ chamomile tea 1 27 2 54 5/30/2012 granny smith apple 4.0oz 91 1 91 5/30/2012 5:30pm spinach 3c 21 1 21 5/30/2012 chicken 3.5oz 21 1 21 5/30/2012 7:30pm Strawberries 10 Medium 40 1 40 5/30/2012 lean beef (3.5oz) 110 1 110
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