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**hasasnn2345tv** · 04-29-2012, 06:48 PM

Ok I thought I read somewhere that if I wanted to give up my melba's and one fruit a day I could add 100 calories of protein.

Is that correct?????

also my understanding is that once I reach my goal weight (even before my drops run out) I move on to phase 3, or should I countinue my drops and finish them out but just add more calories to keep from losing??

Still have two weeks left of my drops but I really only have about 5 or so lbs to lose. What should I do???

04-29-2012, 06:48 PM	#1
hasasnn2345tv Join Date Oct 2005 Posts 501 Senior Member	Question...about deleting and adding Ok I thought I read somewhere that if I wanted to give up my melba's and one fruit a day I could add 100 calories of protein. Is that correct????? also my understanding is that once I reach my goal weight (even before my drops run out) I move on to phase 3, or should I countinue my drops and finish them out but just add more calories to keep from losing?? Still have two weeks left of my drops but I really only have about 5 or so lbs to lose. What should I do???
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