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**SOgLak** · 04-26-2012, 05:17 PM

4.29 last drops day, but still eating VLCD on 4.30 & 5.1
Then you are in Phase 3 for 21 days from 5.2 till 5.22
5.23 marks Phase 4 / maintenance phase.

04-26-2012, 05:17 PM	#2
SOgLak Join Date Oct 2005 Posts 377 Senior Member	4.29 last drops day, but still eating VLCD on 4.30 & 5.1 Then you are in Phase 3 for 21 days from 5.2 till 5.22 5.23 marks Phase 4 / maintenance phase.
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