DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Can eating less than 500 calories cause less weight loss?

**Navzrrqt** · 04-18-2012, 02:46 PM

Just curious.
For some reason, yesterday and today, I am just not really hungry in the morning. (Monday was my first VLCD and today is Wed)

So yesterday I ended up with about 400 calories for the day. I am very big so thought I would lose a couple of pounds each day for the first few days. I dropped 1.6 this morning which I know is not bad, but just curious if I might lose a bit more this first week by eating closer to the 500 calories?

If so, I will up my food by 100 calories from now on

Oh, I ran a lot of errands yesterday so did not drink nearly as much water as the day before, so that could be the reason...now that I think about it LOL

Still would like to know about the calories

Sherri

04-18-2012, 02:46 PM	#1
Navzrrqt Join Date Oct 2005 Posts 372 Senior Member	Can eating less than 500 calories cause less weight loss? Just curious. For some reason, yesterday and today, I am just not really hungry in the morning. (Monday was my first VLCD and today is Wed) So yesterday I ended up with about 400 calories for the day. I am very big so thought I would lose a couple of pounds each day for the first few days. I dropped 1.6 this morning which I know is not bad, but just curious if I might lose a bit more this first week by eating closer to the 500 calories? If so, I will up my food by 100 calories from now on Oh, I ran a lot of errands yesterday so did not drink nearly as much water as the day before, so that could be the reason...now that I think about it LOL Still would like to know about the calories Sherri
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