DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Can eating less than 500 calories cause less weight loss?

**lapInsalm** · 04-19-2012, 02:41 AM

Protocol states that it is ok to NOT eat all of your food. I lost way more on days I only ate 200 or 300 calories. I wouldn't force myself to eat. I cut out the apples and breadsticks and lost much more that way. Overall I am down 55 pounds after round 1.

04-19-2012, 02:41 AM	#8
lapInsalm Join Date Oct 2005 Posts 409 Senior Member	Protocol states that it is ok to NOT eat all of your food. I lost way more on days I only ate 200 or 300 calories. I wouldn't force myself to eat. I cut out the apples and breadsticks and lost much more that way. Overall I am down 55 pounds after round 1.
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