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Old 05-25-2010, 08:03 PM   #3
NowFloabDow

Join Date
Oct 2005
Posts
447
Senior Member
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Well, I've read that having fatty/sugary/grainy foods while taking hcg can really balloon their normal effects. I'm sure it's POSSIBLE to lose while eating like that, but probably not very likely and definitely not the usual .5-1lb a day by following the vlcd. Another thing I've read is that if you are going to be eating 'bad' things, you should do that earlier in the day.. like at breakfast because your body metabolizes it better throughout the day.

Did she get her hcg from a clinic or something that has her following a certain plan? Maybe point her here for any questions? The people here know their stuff!
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