DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Still losing weight

**QWNPdpr5** · 06-27-2011, 05:48 PM

Is there some reason why we can't lose weight during Phase 3?? I hope to continue to lose once I hit it. And honestly, it sounds almost like your doing an Atkins diet, and you will definitely lose eating that way!

well Dr. Simeons stated it is important to stay within 2 pounds above or below your LIW due to the importance of resetting your hypothalmus. And plus you want to give your body a break from all that loss. I have lost weight with atkins before...I would love to lose but I won't try to lose, I am gonna eat when hunger hits and to satiety not to fullness and if I lose good but I will be trying to stabilize

06-27-2011, 05:48 PM	#7
QWNPdpr5 Join Date Oct 2005 Posts 468 Senior Member	Is there some reason why we can't lose weight during Phase 3?? I hope to continue to lose once I hit it. And honestly, it sounds almost like your doing an Atkins diet, and you will definitely lose eating that way! well Dr. Simeons stated it is important to stay within 2 pounds above or below your LIW due to the importance of resetting your hypothalmus. And plus you want to give your body a break from all that loss. I have lost weight with atkins before...I would love to lose but I won't try to lose, I am gonna eat when hunger hits and to satiety not to fullness and if I lose good but I will be trying to stabilize
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