DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Is Whey Protein Suitable for the HCG Diet? Has anyone lost losing it?

**Aluback** · 05-09-2011, 02:53 AM

I found ENERGYFirst on line. It is sweetened with Stevia, has 20g protein, 90 cal/serving (25g scoop), 0 from fat/sat fat, 1g sugar (possible from the whey) 3g carbs per scoop. I found the best taste with 30g (1 heeping scoop) 2g extra stevia and 3/4 cup water. I include it as part of my 500 cal count. comes out at 100 cal per serving. it's $39 plus $5 shipping but makes 40 servings (2# tub)

05-09-2011, 02:53 AM	#7
Aluback Join Date Oct 2005 Posts 475 Senior Member	I found ENERGYFirst on line. It is sweetened with Stevia, has 20g protein, 90 cal/serving (25g scoop), 0 from fat/sat fat, 1g sugar (possible from the whey) 3g carbs per scoop. I found the best taste with 30g (1 heeping scoop) 2g extra stevia and 3/4 cup water. I include it as part of my 500 cal count. comes out at 100 cal per serving. it's $39 plus $5 shipping but makes 40 servings (2# tub)
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