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**angelxmagic** · 01-10-2012, 05:14 PM

crap! I forgot that i was supposed to skip a day! What are specifics of that? I do injections....
how often and when am I supposed to skip?

Easy, just skip every sunday but stay on VLCD

01-10-2012, 05:14 PM	#5
angelxmagic Join Date Oct 2005 Posts 402 Senior Member	crap! I forgot that i was supposed to skip a day! What are specifics of that? I do injections.... how often and when am I supposed to skip? Easy, just skip every sunday but stay on VLCD
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