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**mplawssix** · 12-22-2011, 05:57 PM

I follow the diet from Pounds and Inches. I also would not begin a new work out routine right now. I go for a walk but not a very strenous one. I would save the workout for phase 3.

12-22-2011, 05:57 PM	#2
mplawssix Join Date Oct 2005 Posts 382 Senior Member	I follow the diet from Pounds and Inches. I also would not begin a new work out routine right now. I go for a walk but not a very strenous one. I would save the workout for phase 3.
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