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**jesyflowers** · 12-14-2011, 02:47 AM

No fruit on a CHEAT day. Fruit has lots of carbs and if she's going to eat a cookie (carbs) then try to not eat any other carbs to minimize damage.

Are you not supposed to eat fruit at all on P2? I thought a handful of strawberries is fine?

12-14-2011, 02:47 AM	#14
jesyflowers Join Date Oct 2005 Posts 409 Senior Member	No fruit on a CHEAT day. Fruit has lots of carbs and if she's going to eat a cookie (carbs) then try to not eat any other carbs to minimize damage. Are you not supposed to eat fruit at all on P2? I thought a handful of strawberries is fine?
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