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**effebrala** · 11-06-2011, 06:41 PM

How does that work? Do we just need to make sure it doesn't take us over our calories? Could I do a soup with chicken meatballs and spinach as long as my total calories don't go over 500? I'd like to make french onion soup with beef broth and chunks of steak for dinner!

11-06-2011, 06:41 PM	#1
effebrala Join Date Oct 2005 Posts 594 Senior Member	Question about using broths How does that work? Do we just need to make sure it doesn't take us over our calories? Could I do a soup with chicken meatballs and spinach as long as my total calories don't go over 500? I'd like to make french onion soup with beef broth and chunks of steak for dinner!
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