DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**LINETFAD** · 11-06-2011, 06:56 PM

chicav, I use broth in a box...look for msg free stuff, and low fat for p2. There are alot of makers of it...if salt bothers you, look for a low salt option. The stuff I use is like 10 cal per cup...I sometimes just drink it between meals, makes me feel like I had "soup" even if i didnt.....lol! Just read the ingredients....rachael ray makes one, swanson makes several, and there are alot of store brands. Remember it does count in your total calories, but if you go with the low fat ones, there really arent many calories.

11-06-2011, 06:56 PM	#2
LINETFAD Join Date Nov 2005 Posts 426 Senior Member	chicav, I use broth in a box...look for msg free stuff, and low fat for p2. There are alot of makers of it...if salt bothers you, look for a low salt option. The stuff I use is like 10 cal per cup...I sometimes just drink it between meals, makes me feel like I had "soup" even if i didnt.....lol! Just read the ingredients....rachael ray makes one, swanson makes several, and there are alot of store brands. Remember it does count in your total calories, but if you go with the low fat ones, there really arent many calories.
	Quote