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Old 10-15-2011, 04:34 PM   #1
unapelosina

Join Date
Oct 2005
Posts
477
Senior Member
Default Experiment with coconut oil on P2 was a disaster.
Read on this forum some people have used coconut oil so I decided to try it. MISTAKE.
Well I went off Protocal and had a 2 pound gain this am. I read some people having coconut oil on P2, so last night I had fried cabbage in 2 tsp of coconut oil, beef fried in 1 tsp co. Lunch was cottage cheese and strawberries. Last night I also had ice coffee with a T creamer and bam ..a 2 pound gain this morning.
I'm not sure if the cottage cheese affected me as well, so staying off it too. Anyone have this happen with cottage cheese?

I'm doing an apple day today.
Virgi
weight this am 152.2
unapelosina is offline


 

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