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**Mimsykzr** · 10-09-2011, 04:09 PM

Don't be distressed if you stall or even gain a slight bit with an injury, that is normal. Your body will retained fluids from the inflammation, and for recovery. Also, some injuries need a bit more protein in order to heal well. Getting yourself healed is important, so if you may need to add an extra oz or 2 of protein for best results.

10-09-2011, 04:09 PM	#4
Mimsykzr Join Date Oct 2005 Posts 474 Senior Member	Don't be distressed if you stall or even gain a slight bit with an injury, that is normal. Your body will retained fluids from the inflammation, and for recovery. Also, some injuries need a bit more protein in order to heal well. Getting yourself healed is important, so if you may need to add an extra oz or 2 of protein for best results.
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