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**LoisCampon** · 09-21-2011, 04:32 PM

If you gained 5 lb loading, that's not exactly loading poorly. Try and stick it out, I found that after day 4 it gets easier. If you must add some fat, try a tsp of coconut oil or an extra serving of protein. Sometimes round 2 just sucks, it's the round 2 blues. If you can put your head down and power through the first week, it will get easier. If you need dosage advice, post in the P2 questions thread so Colleen or Margie can talk you through it.

09-21-2011, 04:32 PM	#3
LoisCampon Join Date Oct 2005 Posts 393 Senior Member	If you gained 5 lb loading, that's not exactly loading poorly. Try and stick it out, I found that after day 4 it gets easier. If you must add some fat, try a tsp of coconut oil or an extra serving of protein. Sometimes round 2 just sucks, it's the round 2 blues. If you can put your head down and power through the first week, it will get easier. If you need dosage advice, post in the P2 questions thread so Colleen or Margie can talk you through it.
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