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**shanice** · 03-29-2010, 05:51 PM

These are all really good tips. I always eat a tomato with my steak, I had an apple once and didn't do as well so from now on I stick to the tomato. I'm not saying don't do the apple, just that I do better with the tomato. Lots and lots of water throughout the day and as much steak as you can get down.

tam

03-29-2010, 05:51 PM	#5
shanice Join Date Oct 2005 Posts 374 Senior Member	These are all really good tips. I always eat a tomato with my steak, I had an apple once and didn't do as well so from now on I stick to the tomato. I'm not saying don't do the apple, just that I do better with the tomato. Lots and lots of water throughout the day and as much steak as you can get down. tam
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